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Safety Regulations for Skin Care Are Just Not Safe

Most people never stop to think about whether or not the chemical ingredients in their skin care are safe. You may assume if it was packaged and marketed by a large skin care or cosmetics company it must be safe. Unfortunately, that is not the case. When it comes to...

The Benefits of Drinking Green Juices

Although most people want to lead healthier lives, ABC News reports that 28% of Americans think green juices are “scary looking”. Average juice colors are seen in shades of yellows, oranges, and reds. Some people may be turned off by the green color of these...

The Benefits of Using a Sauna

In many countries, saunas are considered luxury items – something you might try when at the spa or gym. However, the sauna may become mainstream as more people discover the health benefits of using one. Saunas are available in different versions, from the dry heat to...

The Benefits of Dry Skin Brushing

The Internet has been a buzz lately concerning dry brushing for healthy skin. Dry brushing is an effective method used to exfoliate dry skin and improve blood flow. It is one of the most inexpensive methods available for do-it-yourself-at-home treatments. The list of...

Coconut Oil Toothpaste – A simple recipe

Unlike toothpastes manufactured from chemicals which are toxic and contain other nasties such as plastic micro beads, brushing your teeth with coconut oil offers several benefits. • It is a natural tooth whitener • It soothes and calms sore gums • Depending on which...

The Importance of Smiling

People who smile a great deal tend to be more likeable. The reason may lie in the feelings associated with smiling for both the person and their audience. There may be some truth to the adage “fake it until you make it”. The issue may seem small, but the importance of...

Using Liquorice Root for Dental Care

The ingredient once used in children’s candy is now being touted as a natural dental treatment. As strange as this may sound, studies have shown that liquorice root does contain compounds that are effective in killing bacteria that promote dental cavities and gum...

The Health Benefits of Using Coconut Oil

Coconut oil is gaining tremendous popularity for its versatility and health benefits. It is available either unprocessed (also known as “virgin”) or cold-pressed. The difference between the two is that virgin coconut oil has not been exposed to bleaching or refining....

5 Reasons Why You Should be Using Organic Skin Care

Your skin is the largest organ in your body. It can absorb up to 80% of what is applied to it topically. Most people never stop to consider what is in the cleansers or moisturizers they use every day. With the amount of carcinogenic ingredients used today, it is more...

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