The Benefits of Drinking Green Juices

Although most people want to lead healthier lives, ABC News reports that 28% of Americans think green juices are “scary looking”.  Average juice colors are seen in shades of yellows, oranges, and reds.     Some people may be turned off by the green color of...

The Importance of Smiling

People who smile a great deal tend to be more likeable. The reason may lie in the feelings associated with smiling for both the person and their audience. There may be some truth to the adage “fake it until you make it”. The issue may seem small, but the importance of...

The Benefits of Using a Sauna

In many countries, saunas are considered luxury items – something you might try when at the spa or gym. However, the sauna may become mainstream as more people discover the health benefits of using one. Saunas are available in different versions, from the dry heat to...