The Health Benefits of Using Coconut Oil

Coconut oil is gaining tremendous popularity for its versatility and health benefits. It is available either unprocessed (also known as “virgin”) or cold-pressed. The difference between the two is that virgin coconut oil has not been exposed to bleaching or refining....

5 Reasons Why You Should be Using Organic Skin Care

Your skin is the largest organ in your body. It can absorb up to 80% of what is applied to it topically. Most people never stop to consider what is in the cleansers or moisturizers they use every day. With the amount of carcinogenic ingredients used today, it is more...

Caprylic/Capric Triglyceride

Caprylic/Capric Triglyceride in Skin Care   Caprylic/Capric Triglyceride is a non-greasy lubricant that assists moisture retention in the skin. It is an emollient, meaning it soothes and softens skin and by improving moisture retention, greatly improves dry skin....

The Benefits of Dry Skin Brushing

The Internet has been a buzz lately concerning dry brushing for healthy skin. Dry brushing is an effective method used to exfoliate dry skin and improve blood flow. It is one of the most inexpensive methods available for do-it-yourself-at-home treatments. The list of...

The Benefits of Using a Sauna

In many countries, saunas are considered luxury items – something you might try when at the spa or gym. However, the sauna may become mainstream as more people discover the health benefits of using one. Saunas are available in different versions, from the dry heat to...