Online Mental Health Support Groups 鈹� AMI Quebec
AMI-Qu茅bec鈥檚 support groups provide a warm welcome to everyone.
They have support groups for:
Family and friends only:聽Family & Friends, BPD for Families, South Shore
Those suffering from mental illness only:聽Kaleidoscope
Mixed groups for both:聽Anxiety/OCD, Bipolar, Depression, Hoarding, Young Adults
Looking for a safe and confidential place to vent, learn, and hear from people who understand what you鈥檙e going through? Support groups aim to help participants feel less alone and better understood so that they can improve how they cope with the effects of mental health challenges and mental illness on their daily lives. Facilitated by people who have experience, either as a family caregiver or having lived with mental illness, support groups offer an opportunity to develop a healthy perspective on mental illness, explore coping strategies, and learn about support services and resources in the community.
Like all AMI Quebec programs, the support groups are free to attend.聽Groups begin promptly at 6:30pm EST. We do not allow people into the groups after 6:45pm. Meetings end at 8pm.
