VR Experience @ Macdonald Campus
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Rise and Write in the Morning- Online - Tuesday January 14 to April 15, 2025
Tuesday,听9:30 am - 12:00 pmOnline
Self Advocacy: Becoming more comfortable with speaking up
We all know that we should ask for what we need, speak up when something is bothering us, and have healthy boundaries around our work.
Wellness Foundation Series Part 2 - Skills for Strategic Procrastination
The Foundation Series Part 2: Skills for Strategic Procrastination
Warm up Wednesdays for Arts Students
The therapy dogs are coming to Arts OASIS! Take a well-deserved break and unwind with a couple of furry friends and free tea and hot chocolate.
Turning Failure into Success
Interest in learning how to turn failure into success?
Self Advocacy: Becoming more comfortable with speaking up
We all know that we should ask for what we need, speak up when something is bothering us, and have healthy boundaries around our work.
60 Minutes - Online - Thursday, January 16 to April 17, 2025
Thursday, 9:30 am to 10:50 amOnline
Navigating Wellness
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 听Join Access Advisors, Monique and Connie, to get started on your wellness planning.
Skills for Coping with Perfectionism
Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?
Exploring Your Professional Path After Grad School
What鈥檚 your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Writing for Wellness with the Writers Collective of Canada
Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.
Peer Support Organizations Fair
Join us at the Brown building to meet all of the peer support groups on campus! Learn about all of the great services that are offered by your peers.
Please register 24 hours prior to the start of the event.
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Goal Setting with Your Supervisor
How can a grad student talk about what they really want in life with their supervisor?
Student Caregiver Support Group
Are you a student听as well as听a听parent? Do you听find it challenging to balance听family and academic obligations?
