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Employee and Family Assistance program - EFAP

Two painted hands

Confidential counselling and more.

A person using a mobile phone

Online platform with tools to help you thrive.

Cognitive Behavioral Therapy for Indigenous Peoples

Reach out. Get help. Feel Better.

The Employee & Family Assistance Program (EFAP) is a free and confidential service offering short-term counselling and referral services to help you and your family find solutions for a wide range of life鈥檚 challenges. Caring professionals can help you access support related to mental health, relationships, finances, fitness and physical health, children and elder care and legal support services.

You can call 1-844-852-7572 to access a variety of counselling services or you can to schedule an appointment or search for tools to help you thrive.

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