Tips and skill-building exercises on key topics to support students' well-being.
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The infographics below contain links to guided audios, videos, and worksheets which you can browse at your own pace.聽 These resources were created as part of a collaboration between the Student Wellness Hub and Dr. Heath's Education for Mental Health Resilience team in 看片视频's Faculty of Education.聽
鈻�Enhancing Student Resilience
鈻�Effective Communication
鈻�Managing Expectations
鈻�Building Healthier Sleep Habits
