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Your wellbeing is essential during your time at the School of Continuing Studies. Discover the right resources to help you navigate any challenges you may encounter on your journey.
GuardMe Student Support Program
Discover the GuardMe Student Support Program, your 24/7 mental health support. Confidential counselling and resources tailored for you. Your well-being, our priority.
On-Campus Resources
Wellness Workshops
The 看片视频 Student Wellness Hub offers virtual Wellness Workshops throughout the year, as well as a Video Library听of pre-recorded workshops.
Healthy Living Annex
Pop in for Animal Therapy, Art Hive, connect with , or go to the Shag Shop for affordable sexual health products.听
First Peoples' House
看片视频's First Peoples' House provides a sense of community and a voice to Indigenous students who have left their home communities to pursue higher education.
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Community & Self-Directed Resources
Local Community Resources
Find local resources and services (medical clinics, psychological services, lab services, child-friendly health services, travel clinics, and more).
Self-Directed Care
Find relaxation audio and recordings, a video library of pre-recorded workshops, and skill-building resources.
SCS Wellness Hub
Read articles on wellness topics like managing stress, preparing for exams, tips for getting better sleep, and more.
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Phone & Chat Lines
- and : Call or text 9-8-8 or call 1-866-277-3553
- : Support line for Indigenous Peoples across Canada. Call 1-855-242-3310 or chat online
- : Bilingual services for people in crisis. Includes telephone support, temporary housing, follow-up, and more. 24 hours a day, 7 days a week: 514-483-3033
- : Confidential listening, information, referral and shelter services for people impacted by intimate partner violence. 24 hours a day, 7 days a week: 1-800-363-9010
- : 24/7: 1-866-925-4419