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Program

Ph.D. Year 6, Counselling Psychology

Supervisor

Dr. Bassam El-Khoury

Previous Education

University of Toronto

Adler University

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I am a PhD Candidate at ¿´Æ¬ÊÓƵ University and honoured to be part of the ¿´Æ¬ÊÓƵ Mindfulness Research Lab. My research focus examines the role of mindfulness in interpersonal relationships, specifically parenting relationships and long-distance relationships. Clinically, I have received training at Chicago Lakeshore Hospital, the Allan Memorial Institute for Sex and Couple Therapy, and CBT Emotional Health. I am currently completing my residency at CBT Associates in Toronto, Ontario.

Research Publications

• Anand, L., Sadowski, I., Per, M., & Khoury, B. (2021). Mindful parenting: A meta-analytic review of intrapersonal and interpersonal parental outcomes. Current Psychology, 1-17.
• Dixon, L., Fotinos, K., Sherifi, E., Lokuge, S., Fine, A., Furtado, M., Anand, L., Liberatore, K., & Katzman, M.A. (2020). Effect of osteopathic manipulative therapy on generalized anxiety disorder. Journal of the American Osteopathic Association,120(3), 1-11.
• Per, M., Spinelli, C., Sadowski, I., Schmelefske, E., Anand, L., & Khoury, B. (2019). Evaluating the effectiveness of mindfulness-based interventions in incarcerated populations: A meta-analysis. Criminal Justice and Behavior, 47(3), 310-330.
• Fine, A., Nasiri, K., Fotinos, K., Anand, L., Furtado, M., Armata, R.S., Badali, K., Mincer, J., Mincer, M., Epstein, I., Cameron, C., Guthrie, A., Cook, S., Laidlaw, B, Sternat, T., & Katzman, M. (2018). Examining predictors of help-seeking behaviours in patients with mood and anxiety symptoms. Psychiatry Research, 265, 190-197.
• Aucoin, M., Cooley, K., Anand L., Furtado, M., Canzonieri, AL., Fine, A.,…& Katzman, M.A. (2018). Adjunctive Vitamin D in the treatment of non-remitted depression: Lessons from a failed clinical trial. Complementary Therapies in Medicine, 36, 38-45.
• Anand, L., Du Bois, S.N., Sher, T.G., & Grotkowski, K. (2017). Defying tradition: Gender roles in long-distance relationships. The Family Journal: Counseling and Therapy for Couples and Families, 26(1), 5-10.
• Mohamed, M., Fine, A., Fotinos, K., Welch, A., Kitchen, K., Rose, M., Hallett, D., Davis, M, Tsirgielis, C., D’Ambrosio, C., Anand, L., Furatdo, M., & Katzman, M.A. (2018). Effects of group mindfulness-based cognitive therapy on depression and role impairment in a comorbid psychiatric population. Journal of Psychology & Psychotherapy,7(3), 1-9.
• Katzman, M.A., Anand, L., Furtado, M., & Chokka, P. (2014). Food for thought: Understanding the value, variety and usage of management algorithms for major depressive disorder. Psychiatric Research, 220 (Supplement I), S3-14.
• Cameron, C., Habert, J., Anand, L., & Furtado, M. (2014). Optimizing the management of depression: Primary care experience. Psychiatric Research, 220 (Supplement I), S45-S57.

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Conference Presentations

• Anand, L., Khoury, B., Manser, K., Saigal, S., & Du Bois, S.N. (2019, June). Examining the role of mindfulness in long-distance relationships. Poster session presented at International Association of Relationship Research, Ottawa, ON.
• Per, M., Spinelli, C., Sadowski, I., Anand, L., Schmelefske, E., & Khoury, B. (2019, May). Depression, anxiety, and stress in prison populations: The effect of mindfulness-based treatments. Poster presented at Canadian Counselling and Psychotherapy Association, Moncton, NB.
• Anand, L., & Khoury, B. (2018, July). Bridging the gap between mindfulness practices and contemporary Adlerian psychology: A review and proposed integration. Poster session presented at the North American Society of Adlerian Psychology, Toronto, ON.
• Anand, L., Sadowski, I., Per, M., & Khoury, B. (2018, June). Mindful parenting: A meta-analysis reviewing outcomes from a developmental perspective. Poster session presented at International Congress of Applied Psychology, Montreal, QC.
• Anand, L., Per, M., Sadowski, I., & Khoury, B. (2018, May). Mindful parenting from pre-natal to adolescence: A meta-analysis. Poster session presented at A Mindful Society, Toronto, ON.
• Anand, L., Du Bois, S.N., Grotkowski, K., & Sher, T.G. (2017, November). Distance matters: Comparing the health and relationship ratings of individuals with children versus without in long distance and proximal relationships. Poster session presented at Association for Behavioral and Cognitive Therapies Annual Conference, San Diego, CA.
• Grotkowski, K., Du Bois, S.N., Anand, L., & Sher, T.G. (2017, November). Distance matters: Comparing women in long distance and proximal relationships on health and relationship ratings. Poster session presented at Association for Behavioral and Cognitive Therapies Annual Conference, San Diego, CA.
• Du Bois, S.N., Grotkowski, K., Anand, L., & Sher, T.G. (2017, November). Distance matters: Comparing men in long distance and proximal relationships on health and relationship ratings. Poster session presented at Association for Behavioral and Cognitive Therapies Annual Conference, San Diego, CA.
• Anand, L., & Du Bois, S.N. (2016, April). Going the distance: Examining the role of gender on relationship and health outcomes in long distance relationships. Poster session presented at Research and Scholarly Symposium, Adler University, Chicago, IL.
• Anand, L., Grotkowski, K.A., Aizenman, T., Sleisgner, N., Sher, T.G., & Du Bois, S.N. (2016, April). Going the distance: Examining the role of gender on relationship and health outcomes in long distance relationships. Poster session presented at the meeting of the Rocky Mountain Psychological Association, Denver, CO.
• Anand, L., Furtado, M., Armata, R.S., Epstein, I., Szpindel, I., Cameron, C., & Katzman, M.A. (2015, October). Help seeking behaviours: Investigating predictors of help seeking in patients with mood and anxiety disorders. Poster session presented at the meeting of the Canadian Psychiatric Association, Vancouver, Canada.

Funding

• SSHRC

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Awards

• ECP Graduate Excellence Award