​â¶Ä‹If you are looking for nutrition information related to a specific health condition, you can get started by consulting the general health section of our website. Make sure to consult a doctor or a registered dietitian for individualized medical advice.
| GENERAL INFORMATION | |
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This is considered the go-to general guideline for nutrition advice in Canada.ÌýVisit The Government of Canada’s Food and Nutrition for information about how to ‘Eat Well. Live Well’. You will find recipes and video tips, as well as information on food labels and food safety.Ìý |
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| Provides evidence-based advice on alcohol to support people in making informed decisions about their health.Ìý | |
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Evidence-based nutrition information from A to Z developed by registered dietitians. |
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| É»å³Ü³¦'´¡±ô³¦´Ç´Ç±ô | Discover the many different ways that alcohol affects the body. Find different tools such as a calcoholator and interesting facts and myths about alcohol.Ìý |
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Easy, simple and direct nutrition information. Browse the for information about specific nutrients, health conditions, recipes, meal planning, healthy eating on a budget, vegan/vegetarian diets and more. |
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| Recipes | |
| HOW TO FIND A DIETITIAN |
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To find a registered dietitian, check the (Ordre professionnel des diététistes du Québec) or websites. You can filter your search by specialty and location to make your search more personalized. |
| SUSTAINABLE EATING |
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Sustainability is one of ¿´Æ¬ÊÓƵ’s biggest goals, and sustainable eating is one very important part of this goal. It is also now portrayed in the new Canadian Food Guide.Ìý Read more |
| EATING ON CAMPUS | |
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Check ¿´Æ¬ÊÓƵ’s list of all cafeterias and dining locations around campus to explore your options. |
Many of these resources were curated for ¿´Æ¬ÊÓƵ University Staff and Faculty by a ¿´Æ¬ÊÓƵ Dietetics student, as a guide to help facilitate decisions regarding food and health.ÌýCredit: Salmeen Salem (Level 4 ¿´Æ¬ÊÓƵ Dietetics Student).
